I found some information on sleep apnea and Interstitial Cystitis (IC) that I thought was interesting.
A study in 2013-14 in Taiwan found that Obstructive Sleep Apnea (OSA) increases the risk of Bladder Pain Syndrome (BPS) or Interstitial Cystitis. In this restrospective study, we examined the risk of BPS/IC among subjects with OSA during a 3‐year follow‐up. A retrospective study compares two groups of people: (1) those with the disease under study (cases) and a similar group of people who do not have the disease (controls).
The study finds evidence of a link between Obstructive Sleep Apnea and a subsequent IC diagnosis. For more information on this study, click the link below [Wiley Online Library].
I was treated for sleep apnea whick end up improving my IC symptoms. I was at the point where I was waking up every 1 to 2 hours to use the bathroom. Click on the link below to read my post about how I was diagnosed with sleep apnea.
I guess when you think about sleep and IC, this connection does make sense. When you do not get a good night’s sleep, your body and mind are fatigued. No matter what disease or condition you are dealing with, your body needs rest and relaxation.
Sleep is “essential… because it contributes significantly to the restoration and recuperation of physical and mental functioning [Alis Kotler, Judith Reishtein, Patricia Shewokis © 2011 Society of Urologic Nurses and Associates Urologic Nursing, pp. 159-165, 172].
Some of the common symptoms for sleep apnea include [Sleepeducation.org]:
Loud or frequent snoring
Silent pauses in breathing
Choking or gasping sounds
Daytime sleepiness or fatigue
Unrefreshing sleep
Insomnia
Morning headaches
Nocturia (waking during the night to go to the bathroom)
Difficulty concentrating
Memory loss
Irritability
If you suspect you have sleep apnea, reach out to your doctor.
I was in denial for the longest time that I did not have sleep apnea but it is real and definitely causes other issues!
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Thanks for sharing. My issue now is that I get a stuffy nose and cannot use my machine. So frustrating because I really need to use it to get a good nights rest.
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I went for a sleep test and everything was absolutely normal so they suggested my lack of restorative sleep was from my IC nocturia and pain. 👎🏻
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I wish you the best of luck on your IC journey. I know how this disease can be really challenging.
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Good to know thanks! By the way… you changed your blog theme which is much easier on the eye! 🙂
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Thanks Vinneve!
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Welcome 😁
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Excellent information on your blog.
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Thank you!
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