No matter how many times a day you go to the bathroom, you might wonder if you’re going the “right” amount. Average bladder capacity is about 10 to 18 ounces. That means your bladder should be able to hold the equivalent of one to two tall glasses of water 💦 before needing to be emptied.
The biggest determinant of how often you have to pee is how much you drink. It’s simple liquid-in, liquid-out mathematics. 🧮
Sources

# Interstitial Cystitis
# Bladder
# Cystite interstitielle
# Vessie
# Cistitis Intersticial
# Vejiga
# 間質性膀胱炎
# Kanshitsuseibōkōen
# अंतराकाशी मूत्राशय शोथ
# ഇന്റർസ്റ്റീഷ്യൽ സിസ്റ്റിറ്റിസ്
# 간질성 방광염
# ganjilseong bang-gwang-yeom
