Living with Interstitial Cystitis (IC) can significantly impact work, requiring open communication📱with your employer and exploring accommodations like flexible hours⏰or working from home 🏠 to manage symptoms like urinary urgency 🚽 and pain.
The pain, frequent bathroom trips, and potential for missed workdays 📆 can lead to decreased productivity and job performance.

Strategies for Managing IC at Work:
- Advocate for Yourself:
- Be proactive: Don’t wait for your employer to offer accommodations. Take the initiative to suggest solutions.
- Know your rights: Familiarize yourself with the Americans with Disabilities Act (ADA) and other relevant laws that protect employees with disabilities.
- Don’t be afraid to ask for what you need: Your employer is legally obligated to provide reasonable accommodations to employees with disabilities.
- Communicate with Your Employer:
- Start with your boss or supervisor: Explain your condition and the impact it has on your work.
- Be specific about your needs: Suggest realistic accommodations that could help you better manage your symptoms and maintain your job performance.
- Don’t be afraid to ask for help: Consider options like flexible hours, working from home 🏠 , or having co-workers fill in for bathroom 🚽 breaks.
SOURCES 💻

https://www.ichelp.org/living-with-ic/insurance-disability
https://www.ic-network.com/ten-tips-for-dealing-with-ic-at-work
# Interstitial Cystitis
# Bladder
# Cystite interstitielle
# Vessie
# Cistitis Intersticial
# Vejiga
# 間質性膀胱炎
# Kanshitsuseibōkōen
# अंतराकाशी मूत्राशय शोथ
# antaraakaashee mootraashay shoth
# 간질성 방광염
# ganjilseong bang-gwang-yeom
