General Information on Interstitial Cystitis Supplements Uncategorized

Slippery Elm: Relief for Interstitial Cystitis Symptoms

Video transcribed below.

Slippery elm has been suggested as a potential remedy for Interstitial Cystitis (IC) or Painful Bladder Syndrome due to its ability to soothe and protect the lining of the urinary tract. It’s thought that slippery elm can help alleviate the painful, irritating symptoms associated with IC, such as inflammation and bladder irritation. 


The scientific name for the tree is Ulmus rubra or Ulmus fulva. The only part of slippery elm used for health conditions is its inner bark, which contains a substance called mucilage. When you mix mucilage and water, it becomes a gel, which may help soothe irritated tissues.

Slippery elm may help alleviate painful symptoms and improve bladder comfort in individuals with IC. 

Here’s a more detailed explanation:

  • Soothing and Protective: Slippery elm is known for its mucilage properties, which create a soothing and protective coating on the urinary tract lining. This coating can help reduce irritation and inflammation, potentially easing the symptoms of IC. 
  • Anti-inflammatory: Slippery elm may have anti-inflammatory properties, which could be beneficial for managing the inflammation associated with IC. 
  • Potential Benefits for Urinary Tract Health: Slippery elm has been traditionally used for various urinary tract issues, and its ability to soothe and protect the lining of the bladder may be helpful for individuals with IC. 
  • Anecdotal Evidence: Some individuals with IC have reported positive experiences using slippery elm. They have noted improvements in bladder comfort and reduced reactivity to certain triggers.

Slippery elm 🌳 is not a primary treatment for IC but is sometimes used as a complementary therapy alongside other treatments. If you want to use slippery elm, talk to your doctor first.

SOURCES

https://www.healthline.com/health/food-nutrition/slippery-elm-bark#:~:text=Slippery%20elm%20is%20sometimes%20recommended,alleviate%20the%20painful%20irritating%20symptoms.

https://www.medicinenet.com/slippery_elm_bark_5_surprising_health_benefits/article.htm#:~:text=Urinary%20tract%20irritation:%20Slippery%20elm%20has%20been,flow%20and%20eliminate%20waste%20from%20the%20body.

https://www.eds.clinic/articles/interstitial-cystitis-supplements-diet#:~:text=Managing%20interstitial%20cystitis%20requires%20a,significantly%20improve%20quality%20of%20life.

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